Do you understand what I mean when I say to struggle ? I do, it’s a personal experience but let’s start with a dictionary definition Struggle – ‘make forceful or violent efforts to get free of restraint or constriction’ For some every day is a struggle, to get out of…
A lot to be said for Fika…
Fika? Ever heard of it? It’s a Swedish concept and attitude, a strong element of Swedish culture where friends and colleagues get together mid-morning to enjoy a coffee or a tea and a sweet treat but most importantly a chat and a catch up. In the busy ratrace we face…
A walk a day…
Yes indeed, a walk a day can keep the doctor away. It’s good practice to spend at least 20 minutes per day out in nature, connecting with nature and being at one with the flora and fauna in the fresh air. Even better if you can do that bare foot…
A taste of nature
There’s a lot to be said for holding your business meetings outdoors. Being in a different environment and out of the office helps you focus, make the best use of your time and find creative solutions to business problems you face. With technology as it is these days, there’s no…